Individual therapy with Mariana is a dedicated space — entirely yours. Sessions are tailored to your history, your goals, and the pace that works for you. Whether you're navigating anxiety, burnout, grief, a life transition, or just a persistent sense that something needs to change, we'll work together with intention and warmth.
La terapia individual con Mariana es un espacio dedicado — completamente tuyo. Las sesiones se adaptan a tu historia, tus objetivos y el ritmo que funcione para ti.
Couples therapy with Mariana creates the conditions for real conversations — the ones you haven't been able to have alone. Drawing on Gottman-informed principles and trauma-informed frameworks, sessions focus on rebuilding trust, improving communication, and finding your way back to each other.
La terapia de parejas con Mariana crea las condiciones para conversaciones reales. Con principios de Gottman y marcos trauma-informados, las sesiones se centran en reconstruir la confianza y mejorar la comunicación.
Eye Movement Desensitization and Reprocessing (EMDR) is one of the most research-supported treatments for trauma, PTSD, phobias, and anxiety. Rather than talking through a traumatic memory repeatedly, EMDR works by helping the brain reprocess stuck experiences so they no longer carry the same emotional charge. Mariana is specifically trained in EMDR.
La Desensibilización y Reprocesamiento por Movimientos Oculares (EMDR) es uno de los tratamientos más respaldados por la investigación para el trauma, el TEPT, las fobias y la ansiedad. Mariana está formada específicamente en EMDR.
Having lived and worked abroad herself, Mariana understands the particular challenges of expat life, re-entry stress, and bicultural identity. Whether you're navigating a return home, an international move, or the quiet disorientation of being "from" two places at once, this is a space that gets it.
Habiendo vivido y trabajado en el extranjero, Mariana entiende los desafíos particulares de la vida expatriada, el estrés del retorno y la identidad bicultural.
Mariana offers evidence-based corporate wellness workshops for organizations ready to take employee mental health seriously. With Fortune 500 experience, sessions are available in both English and Spanish. Topics include burnout prevention, nervous system awareness, resilience under pressure, and communication skills.
Mariana ofrece talleres corporativos de bienestar basados en evidencia. Con experiencia en Fortune 500, las sesiones están disponibles tanto en inglés como en español.
Let's talk — the free 15-min consultation is exactly for this.
Schedule a Free CallHablemos — la consulta gratuita es exactamente para esto.
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